Healing Herbs February 07 2013

Aches and pains arise and the first place we go searching is in our medicine cabinet for the right about of Tylenol or Advil.  I came across this chart of traditional healing herbs and was fascinated with the thought of how beautiful nature is. How as soon as there was an inkling of a headache or stomach ache, my grandmother was soon after seen in the kitchen boiling some water in a her favorite pot and making a tea out of practically herbs and spices; the cure-all in our household. I wake up every morning to a cup of warm water mixed with fresh lemon juice, the benefits being:

  • Boosts your immune system
  • Balances PH
  • Helps with weight loss
  • Aids with digestion
  • Clears skin

I can go on and on. How do you start your morning?